Which of the following activities is known to increase the risk of developing cancer?

Consuming five alcoholic beverages daily is known to significantly increase the risk of developing various types of cancer. Alcohol has been identified as a carcinogen, and numerous studies have established a clear link between high alcohol consumption and an increased incidence of cancers, especially of the liver, breast, and digestive tract. When consumed excessively, alcohol can lead to cellular damage and promote changes in the DNA that can result in cancerous growths.

On the other hand, eating a balanced diet, exercising regularly, and taking vitamin supplements are generally associated with lower risks of cancer. A balanced diet rich in fruits, vegetables, whole grains, and healthy fats can provide essential nutrients that support the immune system and help regulate cellular functions. Regular exercise has been shown to reduce the risk of several types of cancer by helping maintain a healthy weight, regulating hormone levels, and improving immune function. While some vitamin supplements can be beneficial, they are not typically associated with the same risk factors as excessive alcohol consumption.